Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium. Also regular inclusion of bay leaves in meals promotes general health.
They have been proven to be useful in the treatment of migraines.
Bay Leaf contains enzymes that help to breakdown proteins and digest food faster, helping to calm indigestion.
Helps to prevent cancer
Improves health of hair follicles
Helps to alleviate various respiratory conditions
Facilitates efficient digestion and nutrition intake
Helps lower levels of stress hormone in the body
Eliminates bad cholesterol from cardiovascular system